How to shower to moisturize your skin like you’ve pampere at a spa
Many people may have experienced dry, tight skin after taking a shower. This problem can be caused by many factors, both internal and external. Taking a hot shower. All the time, using soap with harsh chemicals, not using body lotion after taking a shower. Or even other factors such as not drinking enough water and not getting enough rest.
Avoid taking hot showers
Although taking a warm shower can help us feel relax from the fatigue of working all day. Taking a shower with a temperature. That is too hot can make the skin drier than before. Because water that is too hot will wash away the fat and proteins. That coat and protect the skin, causing the skin to lose moisture, making our skin feel dry and tight after taking a shower. It is best to take a shower at normal temperature or alternate between warm and cold water to keep the skin’s balance.
Choose soap that is gentle on the skin.
Choose a cleansing soap that does not contain chemicals or contains ingredients. That are gentle on the skin, such as choosing a soap with a pH value of 5.5 Which is close to the skin’s natural pH value. This will help maintain the skin’s natural protective barrier and prevent moisture loss, leading to dry, flaky skin. Also, try to choose a soap that does not lather too much. Because it contains SLS, a detergent with a high alkaline value, which can also disrupt the skin’s moisture balance.
You shouldn’t shower for too long.
The normal shower time every day should not excee 15-20 minutes. Because it can cause the body to lose its temperature balance and cause the skin to lose moisture. In addition, many people may not know that showering with a shower contains some chlorine hidden in the water. The chlorine that remains in the water can destroy the protein in the hair and skin. Causing dry, crack hair and rough skin.
Apply body oil while skin is still damp.
Did you know that good body care should done. While the skin is still damp? Because this is when the pores are open, allowing ufabet https://ufabet999.app the skin cream or oil. Easily absorbed into the skin and retaining moisture for a long time. Therefore, when drying your body. After showering, you should let your skin still be damp before applying the oil or cream. This technique will help the skin retain moisture and prevent dryness all day long.